Kettlebell


This class is taught by:

Hannah Lally

lally.hannah@gmail.com
 
Hannah hails to Colorado from New Hampshire, where she was a full-time personal trainer, Kettlebell coach, and yoga instructor, focusing on functional fitness for athletes. Hannah believes in training the body to perform at its highest level. Her strong educational background, passion and endlessly curiosity about the human body will guide your workouts to the next level. She is particular with alignment, proper form and creating body awareness.
 
Hannah is currently in pursuit of a Doctorate in Physical Therapy. Her scholarship provides you tools through body assessments, corrective exercise and deeper understanding of biomechanics. Hannah is part of the fitness community and enthusiastically participates in activities such as group runs, races, fitness classes, and other events that bridge wellness and friendship.
 
Cerificiations:
- ACE Certified Personal Trainer – IKFF Certified Kettlebell Trainer – 200-Hour Yoga Alliance Certified Yoga Teacher
 
Education:
- B.A. Communication; Minor, Kinesiology (University of New Hampshire)

Upcoming classes:

  • Mon Jun 26 10:15 am - 11:00 am with Hannah Lally
  • Wed Jun 28 10:15 am - 11:00 am with Hannah Lally
  • Mon Jul 03 10:15 am - 11:00 am with Hannah Lally
  • Wed Jul 05 10:15 am - 11:00 am with Hannah Lally
  • Mon Jul 10 10:15 am - 11:00 am with Hannah Lally
  • Wed Jul 12 10:15 am - 11:00 am with Hannah Lally