Cycling support--Knees and Posture ($)


This class is taught by:

Jessica Reiss

Director of Personal Training
 

jessica@oneboulderfitness.com


Our bodies tell our story and sometimes in its expression physical scarring, imbalance, dysfunction, preparation are evident. I will guide you towards perfecting movements when faced with some of the challenges and encourage the progressions towards your fitness goals.


Certifications/credentials:
- NASM Certified Personal Trainer - Safe Sport Coaching - USA Volleyball IMPACT - TRX Master – ViPR – Zumba - Stages Cycling Instructor - Schwinn Cycling Instructor--Ironman 2016


Upcoming classes:

  • Thu Apr 27 9:00 am - 10:00 am with Jessica Reiss
  • Thu May 04 9:00 am - 10:00 am with Jessica Reiss
  • Thu May 11 9:00 am - 10:00 am with Jessica Reiss
  • Thu May 18 9:00 am - 10:00 am with Jessica Reiss
  • Thu May 25 9:00 am - 10:00 am with Jessica Reiss
  • Thu Jun 01 9:00 am - 10:00 am with Jessica Reiss
  • Thu Jun 08 9:00 am - 10:00 am with Jessica Reiss
  • Thu Jun 15 9:00 am - 10:00 am with Jessica Reiss
  • Thu Jun 22 9:00 am - 10:00 am with Jessica Reiss
  • Thu Jun 29 9:00 am - 10:00 am with Jessica Reiss
  • Thu Jul 06 9:00 am - 10:00 am with Jessica Reiss
  • Thu Jul 13 9:00 am - 10:00 am with Jessica Reiss
  • Thu Jul 20 9:00 am - 10:00 am with Jessica Reiss
  • Thu Jul 27 9:00 am - 10:00 am with Jessica Reiss
  • Thu Aug 03 9:00 am - 10:00 am with Jessica Reiss
  • Thu Aug 10 9:00 am - 10:00 am with Jessica Reiss
  • Thu Aug 17 9:00 am - 10:00 am with Jessica Reiss
  • Thu Aug 24 9:00 am - 10:00 am with Jessica Reiss