MRT


This class is taught by:

Jessica Reiss

Director of Personal Training
 

jessica@oneboulderfitness.com


Our bodies tell our story and sometimes in its expression physical scarring, imbalance, dysfunction, preparation are evident. I will guide you towards perfecting movements when faced with some of the challenges and encourage the progressions towards your fitness goals.


Certifications/credentials:
- NASM Certified Personal Trainer - Safe Sport Coaching - USA Volleyball IMPACT - TRX Master – ViPR – Zumba - Stages Cycling Instructor - Schwinn Cycling Instructor--Ironman 2016

metabolic resistance training! Strength, heart rate, squats, lunges, pushes, pulls, twists and bends! A fun yet intense class for all!

Upcoming classes:

  • Tue May 30 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Jun 01 6:30 pm - 7:15 pm with Jessica Reiss
  • Tue Jun 06 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Jun 08 6:30 pm - 7:15 pm with Jessica Reiss
  • Tue Jun 13 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Jun 15 6:30 pm - 7:15 pm with Jessica Reiss
  • Tue Jun 20 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Jun 22 6:30 pm - 7:15 pm with Jessica Reiss
  • Tue Jun 27 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Jun 29 6:30 pm - 7:15 pm with Jessica Reiss
  • Tue Jul 04 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Jul 06 6:30 pm - 7:15 pm with Jessica Reiss
  • Tue Jul 11 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Jul 13 6:30 pm - 7:15 pm with Jessica Reiss
  • Tue Jul 18 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Jul 20 6:30 pm - 7:15 pm with Jessica Reiss
  • Tue Jul 25 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Jul 27 6:30 pm - 7:15 pm with Jessica Reiss
  • Tue Aug 01 6:30 pm - 7:15 pm with Jessica Reiss
  • Thu Aug 03 6:30 pm - 7:15 pm with Jessica Reiss