Bikes to Bosu


This class is taught by:

Hannah Maschner

hannahmaschner@gmail.com
 
Three years ago I started from the bottom of the fitness ladder and have built myself up to a competitive level. No matter your level, I can transform you. Whether you’re running your first mile or training to race a full Ironman, you can benefit from sport conditioning. I believe in combining physical training with psychology training to achieve optimum performance in sport and life. I can help you lose weight and run faster, but also de-stress your life.

 

Certifications:
- National Academy Sports Medicine - Certified Personal Trainer - TRX Qualified Instructor

 

Education:
- B.A. Psychology, University of Colorado

Jessica Reiss

Director of Personal Training
 

jessica@oneboulderfitness.com


Our bodies tell our story and sometimes in its expression physical scarring, imbalance, dysfunction, preparation are evident. I will guide you towards perfecting movements when faced with some of the challenges and encourage the progressions towards your fitness goals.


Certifications/credentials:
- NASM Certified Personal Trainer - Safe Sport Coaching - USA Volleyball IMPACT - TRX Master – ViPR – Zumba - Stages Cycling Instructor - Schwinn Cycling Instructor--Ironman 2016


Upcoming classes:

  • Mon Oct 23 10:15 am - 11:00 am with Hannah Maschner
  • Mon Oct 30 10:15 am - 11:00 am with Jessica Reiss
  • Mon Nov 06 10:15 am - 11:00 am with Jessica Reiss
  • Mon Nov 13 10:15 am - 11:00 am with Jessica Reiss
  • Mon Nov 20 10:15 am - 11:00 am with Jessica Reiss
  • Mon Nov 27 10:15 am - 11:00 am with Jessica Reiss
  • Mon Dec 04 10:15 am - 11:00 am with Jessica Reiss
  • Mon Dec 11 10:15 am - 11:00 am with Jessica Reiss
  • Mon Dec 18 10:15 am - 11:00 am with Jessica Reiss
  • Mon Dec 25 10:15 am - 11:00 am with Jessica Reiss
  • Mon Jan 01 10:15 am - 11:00 am with Jessica Reiss
  • Mon Jan 08 10:15 am - 11:00 am with Jessica Reiss
  • Mon Jan 15 10:15 am - 11:00 am with Jessica Reiss
  • Mon Jan 22 10:15 am - 11:00 am with Jessica Reiss
  • Mon Jan 29 10:15 am - 11:00 am with Jessica Reiss
  • Mon Feb 05 10:15 am - 11:00 am with Jessica Reiss
  • Mon Feb 12 10:15 am - 11:00 am with Jessica Reiss
  • Mon Feb 19 10:15 am - 11:00 am with Jessica Reiss