Cardio--TRX


This class is taught by:

Cara Hoving

choving@gmail.com

 

My addiction to TRX began in January 2013. I love TRX and the total body fitness benefits it provides. TRX suspension training is a workout system the leverages gravity and your body weight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. Every movement performed is a whole-body movement...that's why TRX challenges the entire body in every plane of motion.

 

I’m excited to share my passion for fitness with others in a fun, fulfilling, successful environment. I look forward to helping you achieve your personal fitness and nutritional goals.

 

Certifications:
- National Academy Sports Medicine - Certified Personal Trainer - TRX Certified Group Instructor

 

Education:
- B.S. Nutrition, University of Colorado

Crank up the intensity and revitalize your training with these fun workouts.

Upcoming classes:

  • Mon Oct 23 11:00 am - 11:30 am with Cara Hoving
  • Mon Oct 30 11:00 am - 11:30 am with Cara Hoving
  • Mon Nov 06 11:00 am - 11:30 am with Cara Hoving
  • Mon Nov 13 11:00 am - 11:30 am with Cara Hoving
  • Mon Nov 20 11:00 am - 11:30 am with Cara Hoving
  • Mon Nov 27 11:00 am - 11:30 am with Cara Hoving
  • Mon Dec 04 11:00 am - 11:30 am with Cara Hoving
  • Mon Dec 11 11:00 am - 11:30 am with Cara Hoving
  • Mon Dec 18 11:00 am - 11:30 am with Cara Hoving
  • Mon Dec 25 11:00 am - 11:30 am with Cara Hoving
  • Mon Jan 01 11:00 am - 11:30 am with Cara Hoving
  • Mon Jan 08 11:00 am - 11:30 am with Cara Hoving
  • Mon Jan 15 11:00 am - 11:30 am with Cara Hoving
  • Mon Jan 22 11:00 am - 11:30 am with Cara Hoving
  • Mon Jan 29 11:00 am - 11:30 am with Cara Hoving
  • Mon Feb 05 11:00 am - 11:30 am with Cara Hoving
  • Mon Feb 12 11:00 am - 11:30 am with Cara Hoving
  • Mon Feb 19 11:00 am - 11:30 am with Cara Hoving