Cardio---Cycling ($)


This class is taught by:

Hannah Maschner

hannahmaschner@gmail.com
 
Three years ago I started from the bottom of the fitness ladder and have built myself up to a competitive level. No matter your level, I can transform you. Whether you’re running your first mile or training to race a full Ironman, you can benefit from sport conditioning. I believe in combining physical training with psychology training to achieve optimum performance in sport and life. I can help you lose weight and run faster, but also de-stress your life.

 

Certifications:
- National Academy Sports Medicine - Certified Personal Trainer - TRX Qualified Instructor

 

Education:
- B.A. Psychology, University of Colorado

Jessica Reiss

Director of Personal Training
 

jessica@oneboulderfitness.com


Our bodies tell our story and sometimes in its expression physical scarring, imbalance, dysfunction, preparation are evident. I will guide you towards perfecting movements when faced with some of the challenges and encourage the progressions towards your fitness goals.


Certifications/credentials:
- NASM Certified Personal Trainer - Safe Sport Coaching - USA Volleyball IMPACT - TRX Master – ViPR – Zumba - Stages Cycling Instructor - Schwinn Cycling Instructor--Ironman 2016


Upcoming classes:

  • Mon Oct 23 12:30 pm - 1:00 pm with Hannah Maschner
  • Fri Oct 27 7:00 am - 7:30 am with Jessica Reiss
  • Mon Oct 30 12:30 pm - 1:00 pm with Jessica Reiss
  • Fri Nov 03 7:00 am - 7:30 am with Jessica Reiss
  • Mon Nov 06 12:30 pm - 1:00 pm with Jessica Reiss
  • Fri Nov 10 7:00 am - 7:30 am with Jessica Reiss
  • Mon Nov 13 12:30 pm - 1:00 pm with Jessica Reiss
  • Fri Nov 17 7:00 am - 7:30 am with Jessica Reiss
  • Mon Nov 20 12:30 pm - 1:00 pm with Jessica Reiss
  • Fri Nov 24 7:00 am - 7:30 am with Jessica Reiss
  • Mon Nov 27 12:30 pm - 1:00 pm with Jessica Reiss
  • Fri Dec 01 7:00 am - 7:30 am with Jessica Reiss
  • Mon Dec 04 12:30 pm - 1:00 pm with Jessica Reiss
  • Fri Dec 08 7:00 am - 7:30 am with Jessica Reiss
  • Mon Dec 11 12:30 pm - 1:00 pm with Jessica Reiss
  • Fri Dec 15 7:00 am - 7:30 am with Jessica Reiss
  • Mon Dec 18 12:30 pm - 1:00 pm with Jessica Reiss
  • Fri Dec 22 7:00 am - 7:30 am with Jessica Reiss
  • Mon Dec 25 12:30 pm - 1:00 pm with Jessica Reiss
  • Fri Dec 29 7:00 am - 7:30 am with Jessica Reiss