Ladder of Death--TRX


This class is taught by:

Jessica Reiss

Director of Personal Training
 

jessica@oneboulderfitness.com


Our bodies tell our story and sometimes in its expression physical scarring, imbalance, dysfunction, preparation are evident. I will guide you towards perfecting movements when faced with some of the challenges and encourage the progressions towards your fitness goals.


Certifications/credentials:
- NASM Certified Personal Trainer - Safe Sport Coaching - USA Volleyball IMPACT - TRX Master – ViPR – Zumba - Stages Cycling Instructor - Schwinn Cycling Instructor--Ironman 2016


Upcoming classes:

  • Fri Oct 27 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Nov 03 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Nov 10 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Nov 17 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Nov 24 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 01 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 08 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 15 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 22 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 29 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jan 05 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jan 12 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jan 19 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jan 26 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Feb 02 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Feb 09 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Feb 16 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Feb 23 4:30 pm - 5:30 pm with Jessica Reiss