TRX Fusion


This class is taught by:

Jessica Reiss

Director of Personal Training
 

jessica@oneboulderfitness.com


Our bodies tell our story and sometimes in its expression physical scarring, imbalance, dysfunction, preparation are evident. I will guide you towards perfecting movements when faced with some of the challenges and encourage the progressions towards your fitness goals.


Certifications/credentials:
- NASM Certified Personal Trainer - Safe Sport Coaching - USA Volleyball IMPACT - TRX Master – ViPR – Zumba - Stages Cycling Instructor - Schwinn Cycling Instructor--Ironman 2016

This TRX Fusion workout follows the format of increasing or decreasing the difficulty of your workout by small increments of either time or reps. Expect a full body workout which will help you complete more intervals, more quickly to improve your overall stamina. Other equipment will also be used to challenge stability, endurance and range of motion. A one-of-a kind class for sure!

Upcoming classes:

  • Fri Sep 29 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Oct 06 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Oct 13 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Oct 20 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Oct 27 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Nov 03 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Nov 10 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Nov 17 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Nov 24 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 01 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 08 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 15 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 22 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Dec 29 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jan 05 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jan 12 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jan 19 4:30 pm - 5:30 pm with Jessica Reiss