TRX Fusion


This class is taught by:

Jessica Reiss

Director of Personal Training
 

jessica@oneboulderfitness.com


Our bodies tell our story and sometimes in its expression physical scarring, imbalance, dysfunction, preparation are evident. I will guide you towards perfecting movements when faced with some of the challenges and encourage the progressions towards your fitness goals.


Certifications/credentials:
- NASM Certified Personal Trainer - Safe Sport Coaching - USA Volleyball IMPACT - TRX Master – ViPR – Zumba - Stages Cycling Instructor - Schwinn Cycling Instructor--Ironman 2016

This TRX Fusion workout follows the format of increasing or decreasing the difficulty of your workout by small increments of either time or reps. Expect a full body workout which will help you complete more intervals, more quickly to improve your overall stamina. Other equipment will also be used to challenge stability, endurance and range of motion. A one-of-a kind class for sure!

Upcoming classes:

  • Fri Jun 30 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jul 07 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jul 14 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jul 21 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jul 28 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Aug 04 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Aug 11 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Aug 18 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Aug 25 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Sep 01 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Sep 08 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Sep 15 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Sep 22 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Sep 29 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Oct 06 4:30 pm - 5:30 pm with Jessica Reiss