TRX Fusion


This class is taught by:

Jessica Reiss

Director of Personal Training
 

jessica@oneboulderfitness.com


Our bodies tell our story and sometimes in its expression physical scarring, imbalance, dysfunction, preparation are evident. I will guide you towards perfecting movements when faced with some of the challenges and encourage the progressions towards your fitness goals.


Certifications/credentials:
- NASM Certified Personal Trainer - Safe Sport Coaching - USA Volleyball IMPACT - TRX Master – ViPR – Zumba - Stages Cycling Instructor - Schwinn Cycling Instructor--Ironman 2016

This TRX Fusion workout follows the format of increasing or decreasing the difficulty of your workout by small increments of either time or reps. Expect a full body workout which will help you complete more intervals, more quickly to improve your overall stamina. Other equipment will also be used to challenge stability, endurance and range of motion. A one-of-a kind class for sure!

Upcoming classes:

  • Fri Apr 28 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri May 05 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri May 12 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri May 19 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri May 26 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jun 02 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jun 09 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jun 16 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jun 23 4:30 pm - 5:30 pm with Jessica Reiss
  • Fri Jun 30 4:30 pm - 5:30 pm with Jessica Reiss