TRX 101


This class is taught by:

Cara Hoving

choving@gmail.com

 

My addiction to TRX began in January 2013. I love TRX and the total body fitness benefits it provides. TRX suspension training is a workout system the leverages gravity and your body weight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. Every movement performed is a whole-body movement...that's why TRX challenges the entire body in every plane of motion.

 

I’m excited to share my passion for fitness with others in a fun, fulfilling, successful environment. I look forward to helping you achieve your personal fitness and nutritional goals.

 

Certifications:
- National Academy Sports Medicine - Certified Personal Trainer - TRX Certified Group Instructor

 

Education:
- B.S. Nutrition, University of Colorado


Upcoming classes:

  • Mon Jun 05 11:00 am - 11:45 am with Cara Hoving
  • Mon Jun 12 11:00 am - 11:45 am with Cara Hoving
  • Mon Jun 19 11:00 am - 11:45 am with Cara Hoving
  • Mon Jun 26 11:00 am - 11:45 am with Cara Hoving
  • Mon Jul 03 11:00 am - 11:45 am with Cara Hoving
  • Mon Jul 10 11:00 am - 11:45 am with Cara Hoving
  • Mon Jul 17 11:00 am - 11:45 am with Cara Hoving
  • Mon Jul 24 11:00 am - 11:45 am with Cara Hoving
  • Mon Jul 31 11:00 am - 11:45 am with Cara Hoving
  • Mon Aug 07 11:00 am - 11:45 am with Cara Hoving
  • Mon Aug 14 11:00 am - 11:45 am with Cara Hoving
  • Mon Aug 21 11:00 am - 11:45 am with Cara Hoving
  • Mon Aug 28 11:00 am - 11:45 am with Cara Hoving
  • Mon Sep 04 11:00 am - 11:45 am with Cara Hoving
  • Mon Sep 11 11:00 am - 11:45 am with Cara Hoving
  • Mon Sep 18 11:00 am - 11:45 am with Cara Hoving
  • Mon Sep 25 11:00 am - 11:45 am with Cara Hoving