Three years ago I started from the bottom of the fitness ladder and have built myself up to a competitive level. No matter your level, I can transform you. Whether you’re running your first mile or training to race a full Ironman, you can benefit from sport conditioning. I believe in combining physical training with psychology training to achieve optimum performance in sport and life. I can help you lose weight and run faster, but also de-stress your life.
Certifications: - National Academy Sports Medicine - Certified Personal Trainer - TRX Qualified Instructor
Education: - B.A. Psychology, University of Colorado
Instructors will exercisers through obstacle courses and routines that are both fun and functional. The class fits all needs, including obstacle training, kickboxing, athletic conditioning, and TRX. The classes are for everyone, too, including veteran fitness enthusiasts and those new to working out.