ONE Boulder Fitness Class Schedule

<< Schedule for Tue Apr 25, 2017 - Mon May 1, 2017 >>




Tue Apr 25, 2017
Class
Instructor
6:00 am - 7:00 am H.I.I.T.
11:15 am - 12:15 pm Urban Calisthenics
12:00 pm - 1:00 pm Burn Lunch Down ($)
12:15 pm - 1:00 pm Core Fusion
12:15 pm - 1:15 pm Tammy's Bodyshop ($)
4:30 pm - 5:30 pm A.B.S. Advanced Band System and TRX Class
6:30 pm - 7:15 pm Cycling MRT

Wed Apr 26, 2017
Class
Instructor
7:30 am - 8:15 am Bosu Blast
10:15 am - 11:00 am Kettlebell
11:00 am - 11:45 am H.I.I.T.
12:00 pm - 1:00 pm Sculpt It! Yoga
4:30 pm - 5:15 pm TRX-Circuit

Thu Apr 27, 2017
Class
Instructor
9:00 am - 10:00 am Cycling support--Knees and Posture ($)
10:15 am - 11:00 am Cyclopathic Cycling Class ($)
11:15 am - 12:15 pm Urban Calisthenics
12:15 pm - 1:00 pm Cyclopathic Cycling Class ($)
6:00 pm - 7:00 pm H.I.I.T.
6:30 pm - 7:15 pm Cycling MRT

Fri Apr 28, 2017
Class
Instructor
6:30 am - 7:15 am Cyclopathic Cycling Class ($)
7:30 am - 8:15 am TRX-Press
Class Full
10:15 am - 11:00 am Sculpt It! Yoga
11:30 am - 12:15 pm Dance Jam
12:15 pm - 1:15 pm Tammy's Bodyshop ($)
1:20 pm - 2:05 pm Cyclopathic Cycling Class ($)
4:30 pm - 5:30 pm TRX Fusion

Sat Apr 29, 2017
Class
Instructor
9:00 am - 10:10 am Cyclopathic Cycling Class ($)

Sun Apr 30, 2017
Class
Instructor
no scheduled classes or training sessions

Mon May 1, 2017
Class
Instructor
7:30 am - 8:15 am TRX-Press
10:15 am - 11:00 am Kettlebell
11:00 am - 11:45 am TRX 101
12:00 pm - 1:00 pm Cyclopathic Cycling Class ($)
5:00 pm - 5:45 pm Cyclopathic Cycling Class ($)
6:00 pm - 7:00 pm HIGH Fitness

We Make your Schedule Work for You.


Lack of time is one of the most common excuses we hear, and it is the reason we have made some incredible changes to the ONE Boulder Fitness center and added more features to your future membership:

  • Our classes are designed to get you in & out of the club in an hour or less.
  • Our spacious strength training area is equipped with an abundance of machines and free weights, so you won’t have to wait for the equipment you need.  Drop in during your lunch break!
  • The Cardio area has over 20 different machines to get your heart rate up before dinner or a night on the town.
  • Our spa has a steam room, dry sauna, and whirlpool to help you relax and escape from your day-to-day routine.
We also have a full team of certified personal trainers on staff. They lead all of our classes and Private Group Training and are available for one-on-one training as well. Our trainers have made it their mission in life to push you further than you ever thought possible.  Rather than simply walk you through your workout, our personal trainers provide the education that keeps your body safe and helps you keep your fitness momentum for years to come.
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