Tammy Saurette
35+ years teaching; cancer-survivor and all-levels fitness.
As an athlete, former professional dancer, and fitness professional for more than 35+ years, Tammy believes the best investment is in one’s health and wellbeing, it is essential to one's freedom to enjoy life. She strives to make every workout fun, challenging and effective. Her passion to explore mindfulness in movement, while assisting her clients to reach their fitness goals with innovative, balanced, and healthy lifestyle changes. Her specialities include strength training, core stability, increased balance and proprioception, injury + pre/post-surgery rehabilitation and increased flexibility. Yoga therapy, private/group instruction and mindful fitness for cancer survivors are also an important part of her practice.
Who else you’ll meet.
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Book a free consult or claim a day pass — you’ll be greeted by name.